Spa Services

What is Massage Therapy?

Massage therapy is the assessment and manipulation of soft tissues and joints fo the body to effect a therapeutic response in the treatment and prevention of physical dysfunction.

We use a wide range of hands-on techniques, including gliding strokes, lifting and kneading and percussion. A combination of these help stretchen and loosen tissues and muscles, assist the action of joints and increase function and range of motion, thereby reducing muscle tension.

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