Category Archives: Uncategorized

RMT opening

Are you a Registered Massage Therapist looking for part-time work? Are you tired of working within a Spa and want to branch out into a Health and Fitness Centre? Have you grown stagnant operating in your home and want the … Continue reading

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Summer Visitors!

Proud to open our doors again this year to our seasonal residents needing short term memberships (1, 2 and 3 months) as well as Day Pass and 10-Visit Pass Cards for weekenders. Keep in mind the 10 visit pass can … Continue reading

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Dryland Hockey Training

Taking our passion outdoors and working with young athletes in a group environment. Agility ladders, hurdles and sprints will all be utilized to work on acceleration, speed and agility during the off season! Train for speed and quickness away from … Continue reading

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Main Street Construction

Although Main Street is under construction and closed to traffic until the end of June, we are still open to pedestrian traffic and the free municipal parking lot behind us is easily accessible. If you don’t already have a keyfob … Continue reading

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Blood Analysis now available!

Book with Melody Logan-Prinzen to learn about the following: • vitamin and mineral deficiencies • liver and kidney health • candida • poor circulation • non absorption of proteins and fats • adrenal fatigue • hormonal imbalances • parasites • … Continue reading

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Training facility for the Wellington Dukes!

We are now the official training centre for the Wellington Dukes hockey team. Proud to offer the team an elite centre where they can improve their overall strength and conditioning and kick some butt on the rink! Go Dukes Go!

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Do you know someone wanting to work out?

Now is the time to introduce them to your club… for FREE!

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Lunch Hour Membership Special

Take advantage of our quiet time of the day and join us to workout! Perfect for people working in Picton who want to get ready for summer.

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Short Term Memberships and Day Passes!

Are you here for a short while and can’t commit to a full year contract? Here for a day, or a few weekends through the summer? We now offer: ~ 1, 2 and 3 month gym memberships ~ 10 visit … Continue reading

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Latest news…

Window graphics. We had so many inquiries as to “what are you going to do for some privacy”. We can appreciate that nobody want to workout in a fishbowl and be on display to pedestrians. Our band of privacy glass … Continue reading

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