Summer Visitors!

Proud to open our doors again this year to our seasonal residents needing short term memberships (1, 2 and 3 months) as well as Day Pass and 10-Visit Pass Cards for weekenders. Keep in mind the 10 visit pass can be shared, and is valid for one year.


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Dryland Hockey Training

Taking our passion outdoors and working with young athletes in a group environment. Agility ladders, hurdles and sprints will all be utilized to work on acceleration, speed and agility during the off season! Train for speed and quickness away from the rink so that you can become a play-maker on the ice.


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Main Street Construction

Although Main Street is under construction and closed to traffic until the end of June, we are still open to pedestrian traffic and the free municipal parking lot behind us is easily accessible. If you don’t already have a keyfob to access our secure back door, you can purchase one at the front desk to make life easier.

Day passes and short term memberships are still available this year as we open our doors to non-residents looking to maintain their healthy lifestyle while staying in beautiful PEC.

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Blood Analysis now available!

Book with Melody Logan-Prinzen to learn about the following: • vitamin and mineral deficiencies • liver and kidney health • candida • poor circulation • non absorption of proteins and fats • adrenal fatigue • hormonal imbalances • parasites • metal toxicities • bowel health and more.

Melody is booking hourly appointments beginning on April 1st.

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Welcome Kim and Rebecca, our new RMT’s!

We are thrilled to announce that we found not one, but TWO incredible Registered Massage Therapist. Kim Harding is offering treatments Tuesday – Fridays from 11am – 7pm and Rebecca Dunning is available Saturdays from 10am – 4pm. They are treating our current clientele and accepting new clients as well. Please stop by to welcome them to our club and book in a session!

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Training facility for the Wellington Dukes!

We are now the official training centre for the Wellington Dukes hockey team. Proud to offer the team an elite centre where they can improve their overall strength and conditioning and kick some butt on the rink! Go Dukes Go!

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Now hiring!

Are you a Registered Massage Therapist, or do you know one, who would love to join our busy health club?

We have a part time position now open! Our shared therapy room is available Tuesday (7-7), Thursday (4-7), Friday (7-7) and Saturday (9-4).

Our main street location attracts new clients but having a current base of your own clientele would be a total bonus.

Contact us for further details or to set up a time to meet and discuss: 613 476-8787 or

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Do you know someone wanting to work out?

Now is the time to introduce them to your club… for FREE!


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Lunch Hour Membership Special

Take advantage of our quiet time of the day and join us to workout! Perfect for people working in Picton who want to get ready for summer.


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Short Term Memberships and Day Passes!

Are you here for a short while and can’t commit to a full year contract? Here for a day, or a few weekends through the summer? We now offer:

~ 1, 2 and 3 month gym memberships
~ 10 visit pass card
~ single day pass


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